Services

Individualized Nutrition Support

Schedule a Consultation

Nutrition Coaching

  • Nutrient Analysis & Diet Evaluation
  • Personalized Meal Planning
  • Exclusive Access to the Notemeal Nutrition app
  • Ongoing Nutrition Education/Recommendations

Sports Nutrition

  • Nutrient Analysis + Performance Meal Planning
  • Nutrition and Hydration recommendations
  • Strategies to maximize performance and recovery
  • Exclusive Access to the Notemeal Nutrition app

Workshops & Partnerships

  • Nutrition Presentations
  • Recipe Development
  • Media
  • Brand Partnerships and Collaborations

Training / Fitness

  • Virtual Exercise Programs based on equipment available
  • In-Person Training*

I genuinely can’t recommend Brooke highly enough. She’s a caring, highly encouraging, and thoughtful coach and went above and beyond to help me. Undoubtedly, her advice brought me to the top of my game and helped me set a new PR!

-BK Endurance Athlete

Keep your nutrition on track

Original Recipes

Lemon Chicken Orzo Soup

  • 30 minutes
  • 16 ingredients
  • 7 steps

Dark Chocolate Peanut Butter Dates

  • 5 minutes
  • 5 ingredients
  • 3 steps

Cherry Chia Recovery Smoothie

  • 5 minutes
  • 9 ingredients
  • 1 steps

Instant Pot Buffalo Chicken Dip

  • 30 minutes
  • 13 ingredients
  • 7 steps

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