Nutrition Coaching
- Nutrient Analysis & Diet Evaluation
- Personalized Meal Planning
- Exclusive Access to the Notemeal Nutrition app
- Ongoing Nutrition Education/Recommendations
Sports Nutrition
- Nutrient Analysis + Performance Meal Planning
- Nutrition and Hydration recommendations
- Strategies to maximize performance and recovery
- Exclusive Access to the Notemeal Nutrition app
Workshops & Partnerships
- Nutrition Presentations
- Recipe Development
- Media
- Brand Partnerships and Collaborations
Training / Fitness
- Virtual Exercise Programs based on equipment available
- In-Person Training*
In my journey with Brooke, she has taught me about the importance of macro and micronutrients, the timing of eating, and how to manage my mental, emotional, and spiritual health. Brooke is a phenomenal mentor, educator, and Dietitian who has changed my life by helping me become the best athlete and person I can be.
