Nutrition Coaching
- Nutrient Analysis & Diet Evaluation
- Personalized Meal Planning
- Exclusive Access to the Teamworks Nutrition app
- Ongoing Nutrition Education/Recommendations
Sports Nutrition
- Nutrient Analysis + Performance Meal Planning
- Nutrition and Hydration Recommendations
- Strategies to Maximize Performance and Recovery
- Exclusive Access to the Teamworksl Nutrition app
Workshops & Partnerships
- Nutrition Presentations
- Recipe Development
- Media
- Brand Partnerships and Collaborations
Training & Fitness
- Virtual Exercise Programs based on equipment available
- In-Person Training*
Training with Brooke was something I looked forward to every day! Her positive energy is so contagious and she is always looking for ways to make her athletes better! I would not be where I am without her!
