Individualized Nutrition Support

Schedule a Consultation

Nutrition Coaching

  • Nutrient Analysis & Diet Evaluation
  • Personalized Meal Planning
  • Exclusive Access to the Notemeal Nutrition app
  • Ongoing Nutrition Education/Recommendations

Sports Nutrition

  • Nutrient Analysis + Performance Meal Planning
  • Nutrition and Hydration recommendations
  • Strategies to maximize performance and recovery
  • Exclusive Access to the Notemeal Nutrition app

Workshops & Partnerships

  • Nutrition Presentations
  • Recipe Development
  • Media
  • Brand Partnerships and Collaborations

Training / Fitness

  • Virtual Exercise Programs based on equipment available
  • In-Person Training*

In my journey with Brooke, she has taught me about the importance of macro and micronutrients, the timing of eating, and how to manage my mental, emotional, and spiritual health. Brooke is a phenomenal mentor, educator, and Dietitian who has changed my life by helping me become the best athlete and person I can be.

-LT Collegiate Volleyball Athlete

Keep your nutrition on track

Original Recipes

Dark Chocolate Peanut Butter Dates

  • 5 minutes
  • 5 ingredients
  • 3 steps

Cherry Chia Recovery Smoothie

  • 5 minutes
  • 9 ingredients
  • 1 steps

Instant Pot Buffalo Chicken Dip

  • 30 minutes
  • 13 ingredients
  • 7 steps

Dark Chocolate Raspberry Chia Pudding

  • 5 minutes
  • 7 ingredients
  • 4 steps

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