About Me

Brooke Smith MS, RD, LMNT

My journey in the sports and fitness space began during my time at the University of Nebraska-Lincoln where I played for the volleyball program. As an athlete, I experienced firsthand how important proper nutrition is in maximizing performance.

I’m passionate about helping others work toward their health, performance, or lifestyle goals. With my background in athletics, I especially enjoy giving back to the community that has given me so much. I love working with athletes across the country to adopt healthy nutrition and lifestyle habits through individualized coaching.

In my free time, I love being outdoors. Whether that’s hiking, going for a run with my dog Roo, or simply enjoying a backyard BBQ. I love a good cup of coffee in the morning (or anytime really) and having conversations with new and old friends!

We all have a team of people in our corner who pushes us toward achieving our goals. I hope to be a part of your team – helping you learn more about the importance of nutrition and how it impacts your daily life.

Follow along with @team8nutrition!

I genuinely can’t recommend Brooke highly enough. She’s a caring, highly encouraging, and thoughtful coach and went above and beyond to help me. Undoubtedly, her advice brought me to the top of my game and helped me set a new PR!

-BK Endurance Athlete

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Keep your nutrition on track

Original Recipes

Cherry Chia Recovery Smoothie

  • 5 minutes
  • 9 ingredients
  • 1 steps

Instant Pot Buffalo Chicken Dip

  • 30 minutes
  • 13 ingredients
  • 7 steps

Dark Chocolate Raspberry Chia Pudding

  • 5 minutes
  • 7 ingredients
  • 4 steps

Roasted Brussels & Butternut Squash

  • 30 minutes
  • 14 ingredients
  • 6 steps