This recipe is a staple in our household, and so easy to make! Spaghetti squash is loaded with antioxidants, which help reduce inflammation after an intense workout. This meal is a great post-workout option and one the entire family will enjoy. Better yet, this recipe presents an awesome opportunity for beginners in the kitchen. Seriously, you can’t mess this one up!
The only “tricky” step in this recipe is cutting the spaghetti squash in half before roasting. Please practice knife safety! Microwave the squash for 1-2 minutes to soften, use a sharp knife, keep your fingers out of harm’s way, and place a damp towel under your cutting board to prevent it from slipping.
If you recreate this recipe, tag @team8nutrition on your favorite social media platform. Enjoy!